As an expert in the field of orthodontics, I can confidently say that it is not recommended to eat or drink while wearing your Invisalign aligners. The constant chewing motion and stickiness of food can cause the aligners to rub against the teeth and each other, potentially damaging them. In some cases, your Invisalign provider may allow you to drink sparkling water in moderation, as long as it doesn't contain dyes or sugar and you're aware of the risks of carbonation for your enamel. It can be tempting to “just eat something” or “just take a sip” with Invisalign on, but this is dangerous as they can be easily broken or stained by food.
It is important to remove them to maintain their integrity. Anything high in sugar should be avoided, such as pastries, ice cream, sugary gum, soft drinks, fruits and desserts of any kind.
It is best to avoid anything sugary during your Invisalign treatment.Your brushing and flossing regimen after treating yourself should always be exceptional. The official Invisalign FAQs recommend that you wear your aligners for 20 to 22 hours every day of treatment.
All orthodontists are very attentive to their dietary restrictions during treatment to avoid additional complications or orthodontic emergencies that could delay your treatment. Your teeth will be cleaner and healthier as a result, and your Invisalign treatment will continue as planned, without cavities. Those who use Invisalign Teen and Invisalign for adults have fewer limitations than those who use conventional orthodontic appliances.